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Champion ATA of Lewisville

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Martial Arts Champion ATA of Lewisville

TAI CHI CLASSES ARE TAUGHT IN A RELAXED ATMOSPHERE.

Tai Chi is like meditation in motion that helps you breathe deeply and naturally.
As you do this, your body releases tension, which can, in turn, help lower blood pressure and improve heart function. 

Our experienced instructors understand those beginner students may need a little more help while advanced students need to explore their own technique. Our instructors gently push students to concentrate on each motion so that they enter a meditative state that lets them flow with the room's energy. By the time class ends, students often feel less anxious, more flexible, and full of energy. 

Those are the key benefits of practicing this no-impact art form for mental and physical health.

 

FAMILY PROGRAMS AT Champion ATA of Lewisville TEACH LIFE SKILLS

positive attitude

Positive Mental Attitude

goal setting skills

High Goal-Setting

self-confidence

Respect & Self-Confidence

The Mind Body Connection

As you do this, your body releases tension, which can, in turn, help lower blood pressure and improve heart function. Many of our students take Tai Chi classes simply because they need a way to release the stress of daily life.

There's no reason to doubt that the mind-body connection affects everything in our bodies. Practicing Tai Chi regularly can help reconnect the mind and the body. Unfortunately, so much of modern life forces people to separate those essential elements. It's almost like their minds and their bodies lead separate lives, unaware of each other. Tai Chi reintroduces them so people can feel whole and connected to themselves.

Benefits of Tai Chi

Although it's an old art form, Tai Chi meets the needs of contemporary people struggling with stress, wellness, and other health issues. Some benefits for people who practice Tai Chi regularly help them:

• Lose weight • Improve balance • Increase flexibility • Increase focus
• Learn to relax naturally • Increase strength • Improve aerobic conditioning

The series of movements allow you to practice the internal arts. Breathing, range of motion, and meditation are a few of the many benefits of Tai Chi. Improved balance, focus, mental clarity, slowed heartrate and improved circulation are a few benefits from the study of this ancient Chinese art.

GETTING STARTED IS EASY!

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WHAT MAKES Champion ATA of Lewisville DIFFERENT FROM OTHER
KARATE & TAEKWONDO SCHOOLS?

PARENTS, DID YOU KNOW...

prevent bullying

1 OUT OF 4 KIDS

is a victim of bullying

resist drugs

42.5% OF TEENS

in the U.S. try drugs

education

25% OF H.S. STUDENTS

fail to graduate on time

DO NOT LET YOUR CHILD BECOME A STATISTIC.

Equip them with the tools to succeed in the real world with ATA Martial Arts.

Since 1969, over one million students have trained in one of the 950 ATA Licensed schools. Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.

3 WAYS OUR FAMILY MARTIAL ARTS CLASSES
HELP YOUR CHILD REACH THEIR POTENTIAL:

Martial Arts Champion ATA of Lewisville

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

Martial Arts Champion ATA of Lewisville

PHYSICAL FITNESS

Martial Arts helps improve coordination and is an excellent form of exercise.

Martial Arts Champion ATA of Lewisville

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

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AT Champion ATA of Lewisville, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

What Other Parents Are Saying:

Great school! Mr.V is one of the best! His professional & loving approach to students is both refreshing and uplifting.

Kalob Cox

Lewisville

Mr. Vondra is very patient with adults and kids alike. He has the ability to recognize our current capabilities and pushes us to get better from there. Extremely comfortable and uplifting environment.

Eric Ratcliff

Lewisville

Frequently Asked Questions

Our Martial Arts classes' primary goal is to make sure our students have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in an enjoyable team environment.

Absolutely not! We have classes for all ability levels and no previous experience is required. More experienced members help new ones, and we make sure that everyone feels right at home on their first day of class.

Even though we practice self-defense moves and we do practice some sparring drills, your child will not be "fighting" anyone or getting hurt. Of course there is always potential for injury with any sports activity, however, our instructors take great care to make sure everyone practices at their own pace without getting injured.

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